Vanessa – Page 2 – Oral Thrush Treatment

Natural Ways To Treat Bleeding Gums

When it comes to oral health, one can get as many problems in all the parts: tooth decay, chapped lips, bad breath and gum bleeding can be considered to be the worst part. Bleeding gums usually resulted from vitamin C deficiency and once it happen, it brings some irritation such as bad breath, painful gums or even sore throat. It is highly recommend that you see your dentists. However, you can also use some natural treatments that are proved to be safe and effective, yet cost you hardly money.

Here are some home remedies that you can try.

1. Citrus Fruits

As mentioned above, one of main reasons cause bleeding gums is inadequate of vitamin C. Make sure to provide your body with enough vitamin C in-take by any means. If it is not included in the meals, you can eat some rich-in vitamin C fruits and juice such as lemon, orange and some other types of vegetable like broccoli, cabbage. In addition, you can take some vitamin C supplement food if possible. However, don’t overuse them.

2. Milk

The other way you can go for to treat bleeding gums is drinking milk. Milk is rich in calcium, which makes it one of the best solutions. Once you provide yourself with sufficient amount of calcium and source of fat, it can stop gums from bleeding.

Note that you can only apply this way if you are not lactose intolerant and brush your teeth carefully after drinking milk.

3. Clove Oil

Clove Oil is rich in antibacterial properties and has long been using to treat gum diseases.

Here is how to apply:

· Take out small amount of clove oil.

· Directly or using a cotton ball to rub on your gums.

· Leave it at least 1 hour then rinse your mouth off with water.

4. Salt

People have been using salt to cure any oral problems for ages, including gums diseases. Plus, it is the easiest and most effective way to apply.

Here’s how to apply:

· In a cup of lukewarm water, dissolve 2 teaspoon of salt.

· Gargle your mouth with the solution for at least 3 times a day.

· Use it as mouthwash even when the gums stop bleeding.

5. Baking soda

Along with exfoliating benefits, baking soda can act as a home treatment for bleeding gums. The easiest way to use baking soda is to make it your toothpaste.

Here’s how to apply:

· In a cup of baking soda dip your toothbrush in.

· Brush your teeth with powder twice a day.

Alternatively use it as mouthwash to swish throughout the day.

6. Raw vegetables

Vegetables alone can treat many health problems as well as improve your skin. Any type of vegetable is rich in vitamins and even protein with low fat properties. You can include more vegetable in your daily meal to treat bleeding gums along with the above ways or apply the following:

· Prepare a handful of fresh vegetables, any type.

· Directly chew them to extract the juice in your mouth.

· Leave it for a while then spit out.

· Rinse off with water.

7. Tea tree oil

The oil is great in treating bleeding gums along with other benefits owing to its richness in antibacterial properties. One way to apply is using it as mouth wash or including the oil in your toothpaste. Regular applying can prevent inflammation and bacteria from spreading over your mouth.

Here is how to apply:

· In a cup of lukewarm water, add 1 teaspoon of tea tree oil.

· Gargle the solution the morning you wake up and the night before going to bed.

· Repeat the process until your gums stops bleeding which may take one month or more.

Home Remedies For Gingivitis

When your gum continuously bleeds and your oral area release an extremely bad breath, you are at risk of going down with gingivitis. If poor oral hygiene is said to be the main cause of gingivitis, other factors contributing to this disease can be listed as changes in hormonal level, too much stress or poor nutritional diet. Equally important, once people do not pay enough attention and spend special care for gingivitis, they may even face many others serious gum-related disease, which is so dangerous.

There are several treatments which people can make use of to deal with gingivitis such as taking medicine or going to dentist. However, people can also make use of some available ingredient in their kitchen to get rid of this disease efficiently.

1. Cranberry Juice

Among many home remedies for gingivitis, cranberry juice is the most widely used. In particular, cranberry juice is a large container of vitamin C – a element is proved to reduce the amount of germ as well as bacterial blamed for gingivitis well. All of what you have to do is starting a habit of consuming the juice of this fruit daily. Moreover, you are also highly recommended to eat many kind of foods which are rich in vitamin C such as lemons, oranges or grapes.

2. Oil Pulling

Oil pulling has been known as a traditional solution for hateful symptoms caused by gingivitis. When this remedy is applied, teeth and gums will grow more quickly and healthily. Moreover, oil puling is also beneficial for saving your gums from many other roots of gingivitis.

Have a spoon of sesame oil swish in your mouth
Keep it during 10-15 minutes
Spit it out
Rinse off with cool water
Keep doing like this many times until you feel better

3. Myrrh

If your gums are provided with proper oral hygiene, they will be safe from gingivitis. And myrrh can assist you a lot in this issue thanks to its combination of antiseptic as well as antibacterial qualities. Furthermore, this ingredient also appears in recipe for sore gums as well.

Get 10 drops of myrrh tincture into a glass of warm water
Gargle you oral area with the solution
Repeat the process frequently

4. Tea Tree Oil

Another highly evaluated treatment for gingivitis is tea tree oil. Facts have shown that the anti-inflammatory qualities of tea tree oil have save your affected gums from irritation and inflammation. Moreover, the process of bleeding in gums will also minimized to the lowest extent with the help from tea tree oil.

Mix some drops of tea tree oil with your daily toothpaste
Brush your teeth with the mixture as usual
Do like this daily

5. Sea Salt

No one can deny that sea salt is so rich in minerals, thus, it has successful impacts on reducing inflammatory state, painful feeling as well as other annoying symptoms of gingivitis.

Use some spoons of sea salt to mix with enough water
Rinse your mouth with the mixture everyday
Enjoy incredible outcome this solution brings to you

6. Yogurt

The habit of eating yogurt daily will reduce the likelihood of gingivitis perfectly. Yogurt provides you with enough useful bacteria to fight against infection blamed for gingivitis. Moreover, it can whiten your teeth naturally. Therefore, you can start trying to eat yogurt each day to say goodbye hateful discomforts coming from gingivitis.

7. Neem

Neem is another effective home remedy for gingivitis because it supports the removal of this disease quickly by the combination of anti-inflammatory as well as antibacterial effects.

Take some neem leaves to mix with water
Boil them under average heat
Strain the solution before letting it cool
Use it as mouth rinse

Home Remedies For Dark Knees

It is clear that skin tone contributes much to decide whether you look attractive and beautiful in others or not. Facts have shown that majority of people only take care of skin area of face and ignore other parts including knees, elbows. And that habit is not good. In particular, knees are areas which skin grow thicker and drier. Therefore, when they are not looked after properly, they will become darker and darker, which is so inconvenient once people want to wear short skirts. To prevent this problem, people should learn some ways to address it well.

Here is top 7 simple home remedies for dark knees.

1. Coconut Oil

Lightening skin area around knees and elbows will become an easy task is people know to make use of coconut oil. In fact, coconut oil is so rich in vitamin E – an element which can whiten skin naturally without side effects. Moreover, this home remedy can also protect your skin from dryness by providing it with enough moisturizer.

Take a shower as usual
Use coconut oil to massage knees and elbows
Leave it on 10-15 minutes
Keep repeating the process until you feel satisfactory

2. Lemon

Lemon is well-known or its wonderful impacts on many aspects of our life. Not only is lemon used for cooking, it also has power to remove blemishes, treat headache and especially lighten skin around knees and elbows. In particular, lemon is so rich in vitamin C and acidity, therefore, it will remove dead skin cells as well as help your skin grow lighter perfectly.

Extract juice from some lemons
Apply it directly into elbows and knees
Wait for 20-30 minutes
Rinse off with lukewarm water
Apply some lotion to provide your skin with moisturizer

3. Yogurt

The habit of yogurt will assist you a lot in treating dark skin in knees and elbows. Specifically, yogurt consists of lactic acid which is said to be useful in lightening skin layer effectively. Moreover, this home remedy can also provide your skin enough moisturizer without using any other creams.

Have a mixture of plain yogurt and vinegar with 1:1 ratio
Apply it into your affected skin areas
Wait for it to dry naturally
Clean with warm water
Keep following this recipe and you will see improvement for sure

4. Potatoes

Potato is a popular ingredient which can seen in almost any home kitchens. And potato can have power to treat many problems including dark knees and elbows.

Extract juice from some potatoes
Apply it into affected skin area
Wait for 10-15 minutes
Rinse off by water

5. Neem

Among many home remedies for dark knees and elbows, neem is the most common. Neem is so rich in bleaching substances, as a result, it removes impurities from skin layer well and encourage it to grow better.

Have some neem leaves boil in water for 10 minutes
Strain the solution
Let it cool
Apply it into your knees and elbows
Leave it on 30 minutes before washing with water

6. Papaya

Not everyone knows that in addition to the function of eating, papaya can act as home remedy for dark knees and elbows. You can choose eating ripe papaya or making papaya smoothies. The whitening properties found in papaya will be responsible for removing dark skin cells effectively and promoting skin lightening process well.

7. Water

Providing yourself with enough water and you will see many good effects this liquid brings to your life including removing dark knees and elbows.

How To Remove Scars

Scar is the factor of concern for almost everybody because it causes people to feel unconfident as well as embarrassed easily, especially scars in face. People can suffer from scars after serious accidents or this problem can result as the leftover or hateful blemishes. The size of scar is various, ranging from tiny to extremely large, however, whether a scar is big or small, it still makes us self-conscious. Although scar can become lighter through time, it seems that no one can wait. Therefore, people always desire for a quick solution to this problem.

To remove scars, many of us spend large money on buying expensive cosmetic products, however, they are sometimes not safe to use and leave number of side effects. A good news is that people can make use of some simple remedies coming from nature to say goodbye scars quickly.

1. Aloe Vera

It is not difficult to find the presence of aloe vera in many beauty products. That fact proves that aloe vera is a wonderful remedy for many skin problems including scars. In particular, thanks to antibacterial as well as anti-inflammatory substances in aloe vera, dead skin cells will be removed. Moreover, this natural ingredient can almost encourage skin to grow healthier and healthier. You will be very happy to witness incredible changes taken in your skin.

Peel some aloe vera leaves to take out its gel
Use the gel to mask your scar areas
Wait for 25-30 minutes
Rinse off with lukewarm water
Do like this many times and enjoy gradual effects it brings

2. Coconut Oil

Nowadays, people can find that markets are flooded with number of scar-removing creams. If we give a try to see what the most popular ingredient in these products is, the answer will be definitely coconut. In fact, all beneficial substance which are regarded as so helpful for removing scars are found in coconut oil. Moreover, coconut oil is so rich in acidity, thus, it can accelerate healing process perfectly.

Put some coconut oil under average heat in 5 minutes
Use the solution to massage skin with scars slowly and gently
Leave it on 1-2 hours to allow your skin consume it
Do like this as many times as possible

3. Toothpaste

Toothpaste is used not only for brushing your teeth but also treating scars. Simply have some toothpaste cover your scars and massage it in 30 minutes before removing by water. You will be surprised at incredible outcomes toothpaste brings for sure.

4. Water

When your body lack of water, it will not have ability to take care of scars well, therefore, you are suggested to drink water regularly to get rid of scars.

5. Tea Tree Oil

The habit of using tea tree oil can help remove scar naturally and effectively. In particular, in addition to whitening effect, the anti-inflammatory elements of tea tree oil can successfully manage skin conditions and promote scars disappear quickly.

Have a mixture of tea tree oil and water with 2:1 ratio
Use this to apply into scars in 30 minutes
Clean it by warm water

6. Sandalwood

Sandalwood is not a strange name in many beauty tips. Unexceptionally, it appears in the list of home remedies for scars. Specifically, sandalwood consists of regenerating as well as soothing qualities, as a result, it can remove scars well.

Apply a spoon of sandalwood oil to half a spoon of lavender oil
Mix them together
Use the mixture to cover your skin areas with scar
Massage in 30 minutes
Wash off with clean water

7. Yogurt

If you are feeling fearful about the dense appearance of scars, you can consider taking advantage of yogurt to treat this problem. The habit of eating yogurt each day can strengthen body’s ability to remove scars well. Another way of using yogurt can be applying it directly into scars then removing it after 30 minutes with cool water.

Home Remedies For Children Toothache

Anyone that has suffered toothache may know that how hurt it can be. And the situation is even worse for children. We all know that they can have new teeth when they grow up but then, the suffering is painful and annoying. Most people will take them to see their dentist right away but they don’t know that by themselves they can help your child by some home remedies for toothache.

Following are most common and effective ways that they can give them a try before seeing doctors.

1. Salt water

Salt water is a great ingredient for oral problems. The most common way to use salt water is to use it as a mouthwash. Just make it as simple as possible since they can be used for your child.

Add 2 teaspoons of salt in a cup.
Dissolve them by filling the cup with water.
Make your child swish around as long as possible.
Spit it out and repeat twice a day.

2. Tea Tree Oil

The oil is rich in antiseptic properties that can kill bacteria in the mouth. Plus it can also prevent bacteria to spread out and worsen the toothache.

Add few drops of tea tree oil to a cotton ball.
Hold it against the toothache for a while when wash your mouth.

Alternatively, you can use tea tree oil as mouthwash.

In a cup of lukewarm water add few drops of tea tree oil.
Swish the solution around then spit it out.
Repeat this twice a day within a month.

3. Lemon Juice

Lemon has antioxidant and acidic properties that can prevent toothache from spreading. To your child, you can make them take lemon juice by apply the followings:

Cut one lemon into slices.
Make your child directly bite them to get the juice.
To make it easier to use, you can add few drops of honey to the taste.

4. Onion

Onion is great in treating toothache. But for the child, it may be difficult to use. That what you persuasion skill is used for to make your child take them. The trick with onion is quite simple:

Cut one fresh onion into slices.
Hold in your mouth for at least 15 minutes.
It is better if your child can chew them.
Wash your mouth with water/ mouthwash to remove the smell.

5. AppleCider Vinegar

This versatile ingredient can serve as toothache treatment. It can both reduce the pain as well as prevent inflammation in your mouth. Similar to tea tree oil, you can use a cotton ball soaked with Apple Cider Vinegar to hold against toothache area. Repeat the process several times a day.

6. Peppermint leaves

The leaves have antioxidant properties as well as anti inflammatory ingredients. You can either directly chew some fresh Peppermint leaves or use dried leaves.

Grind dried Peppermint leaves until it become powder.
Add few drops of water and hold them against toothache areas.
Swish your mouth with water after that.

7. Ginger

Another available ingredient you can find to treat toothache is ginger. You will need some ginger roots for the best results:

Thoroughly wash a piece of ginger root.
Chew them carefully in your mouth for 15 minutes.
Gargle it with mouth wash after that.
Repeat at least twice a day if possible.

7 Home Treatments For Bed Wetting

Most children don’t tell but bed wetting is a common problem among them, even in some worse cases, it does happen to adults. Bed wetting can also be known as “Nocturnal enuresis” (medical term) in which kids unconsciously pee while sleep. For most children, this is common when they reach the age of 7. However, if the situation continues it can get worse and parents need to what it takes to get rid of bedwetting. There are lots of reasons leading to this phenomenon such as: small bladder than usual, stress, Diabetes or imbalances of hormones…

It is quite a natural process, therefore, people can get apply some natural ways to deal with it. Here are the most 7 common natural treatment that are inexpensive and effective.

1. Cinnamon

To deal with Nocturnal enuresis, most people will think of cinnamon in the first place. In fact, using this natural herb can completely save children from bedwetting.

Take some cinnamon bark out and grind them.
Mix it with sugar.
Sprinkle the mixture over homemade bread or anything your child want to fancy during the meal.

Alternatively, you can make it much more easier by making your child to directly eat cinnamon bark daily.

2. Indian gooseberries

The natural ingredient work wonders in stop your child wet the bed while sleeping.You can create a mixture of Indian gooseberries powder with turmeric in your child’ diet to treat the problem.

Here’s how to apply

Crush some fresh gooseberries in a bowl.
Add few teaspoons of honey.
Sprinkle a handful of turmeric.

This mixture can serve as a yummy breakfast for your child every day.

3. Olive Oil

Along with treating other health problems, olive oil can serve as a great therapy to treat bedwetting. Use it to massage your child’s lower abdomen for a while every night before he heading to bed. There’s one thing to remember is to warm the oil up before using to make use of the heating effect.

4. Cranberries

The fruit is great in treating problems related to kidney issues. Therefore, it can serve as a great home remedy for Nocturnal enuresis. People say that don’t let your child drink any liquids before bed but Cranberries juice is an exception.

Blend Cranberries and use a grate to extract the juice.
Make your child drink one cup before bed every night.
Repeat this within one month.

5. Honey

When it comes to dealing with bedwetting, there’s no need of something too fancy, especially to children.. Even honey can effectively improve the situation. You can make your child a tasty beverage everyday, which can both good for your health and get rid of your concern.

Warm up a few teaspoons of honey in a cup.
Fill the cup with milk.
Make your child drink every night.

6. Mustard

Mustard can be hard for children to take but mix it with other ingredient can make a yummy thing to taste. Give your child this every night can even put them to bed easier.

Grind Mustard seeds until they become smooth powder.
Fill the powder with warm milk.
Drink it as it is still warm.

7. Bladder Exercise

Along with remedies mentioned above, you can make your children practice more often with his bladder during the day. Just give them any chance to drink with lots of liquids. Eventually, he will need to pee but tell him to make it as long as possible. In this way, his bladder can be stronger, which can save him from the need to wet at night.

7 Natural Chicken Pox Treatments

Chicken pox is a highly contagious disease that is commonly happen to children. Once it happen, it can bring red spots and itchiness to the people who suffer. It can naturally go away within few weeks but you can shorten the suffering time for your children by taking medicine or seeing doctors.

Luckily, there are many treatments and medicine that people can take to make the pox vanish but before it. People have long been using some natural remedies to get rid of the disease without leaving any side effects.

1. Baking Soda

This must-have ingredient is useful tool for scrubbing and therefore, it can be used to relieve the rashes and reduce irritation.

Here’s how to apply:

· In a bowl, mix one teaspoon of baking soda with water.

· Apply it all over the affected area.

· Leave it until dry the wipe out with clean cloth.

Alternatively, you can pour ½ cup of baking soda into a bath tub of warm water. Taking bath in this solution can also relieve the itchiness.

2. Indian lilac

Indian lilac or neem has antiviral properties. People have long been using neem to treat chicken pox before any medicine. They are great since they can both prevent virus from spreading and soothe the pain or relieve itchiness.

Here is how to apply:

· Crush a pinch of fresh neem leaves until they reach consistency.

· Apply the paste on the chicken pox or literally all over your body.

· Leave them until dry then wipe out with clean cloth.

3. Carrots and Corianders

These two ingredients can be used to make a yummy soup. It is only not good for your health since carrots rich in vitamin A but also foster the healing process since it rich in antioxidant properties.

· Cut 2 carrots into pieces and mix with a handful of Corianders leaves.

· Fill the pot with water then boil the pot for 30 minutes.

· Drink the soup every day within one month until the chicken pox is gone completely.

4. Oatmeal

Similar to baking soda, you can use oatmeal to take bath. This available ingredient can work wonders to get rid of chicken pox.

· You will need 2 cups of ground oatmeal until they become fine powder.

· Put the powder into the bathtub then fill it with lukewarm water.

· Take bath with that water for 20 minutes.

5. Brown Vinegar

Brown Vinegar is among the remedies to treat chicken pox. Plus, brown sugar is easy to find and easy to apply. And the most important thing is probably it leaves no scar. You can use it as bath powder.

6. Honey

It’s antioxidant properties that can kill all the virus cause chicken pox. Plus it can also relieve itchiness caused by red spots and accelerate the healing process:

· On the chicken pox areas, gently apply a thick paste of pure honey.

· Leave it for 30 minutes then rinse off with lukewarm water.

· Repeat the action for at least 3 times a day.

*Note: Honey is only used after the spot is heal and leaves scar.

7. Herbal Tea

Basically, all herbal tea has healing benefits. Make sure the tea you use is mild so that it cannot cause itchiness to your spot and accelerate the healing process.

Home Remedies For Body Odor

It is normal for your body to release odor. However, the appearance of excessive as well as unpleasant odor can make people embarrassed when making contact with others. This phenomenon takes place when your body owns overactive sweat glands. Moreover, when it combines with a number of bacteria, it can produce unwelcome odor. In fact, bacteria responsible for body odor often develops quickly in an environment containing much moisturizer and warmness.

To treat body odor, many people make use of some medicine from drugstore. However, these treatments cost them a large amount of money. A more economical way is to take advantage of some simple and natural ingredients in kitchen. Here is top 7 home remedies for body odor.

1. Baking Soda

Baking soda is a traditional home remedy for many problems including body odor. In particular, this ingredient can remove moisturizer from your skin, thus, it decreases the amount of excessive sweating responsible for body odor perfectly.

Extract juice from some lemons
Mix it with a spoon of baking soda
Apply the solution directly to your body
Wait for some minutes
Rinse off with lukewarm water
Have a shower
Repeat the process regularly

2. Apple Cider Vinegar (ACV)

ACV is another perfect home remedy for body odor. In fact, ACV is a great source of antibacterial qualities, therefore, it is really helpful for the fight against body odor. Moreover, ACV can also balance pH level in your body perfectly.

Dip a cotton ball into ACV
Apply it into your body with bad odor
Leave it on 5-10 minutes
Take a shower
Do like this 1-2 times a day

3. Cucumbers

People have been using cucumbers to get rid of body odor for ages. In particular, chlorophyll found in cucumbers has deodorizing impacts, thus, it can control sweating process well. Moreover, cucumber can also absorb toxins in your body and make people feel healthier.

4. Lemon Juice

Lemon is a passionate fruit. In addition to the fact that its flavor makes people feel relaxed well, lemon can also work well as treatment for body odor. Particularly, acidic elements found in lemon can effectively lower pH level of your skin, thus, it prevents bacteria blamed for body odor from growing fast.

Extract juice from some lemon
Soak a cotton ball into the solution
Rub it on your body
Wait for it to dry naturally
Go to bathroom and take a bath
Repeat the process many times to see better outcomes

5. Rosemary

As mentioned before, bacterial as well as excessive sweating are the main causes of body odor. And rosary can control both of these factors well. Specifically, rosemary consists of menthol as well as chlorophyll – 2 substances which have power to kill bacteria and absorb moisturizer causing sweat efficiently.

Have some rosemary leaves
Add them into a cup of boiling water
Steep the solution in 10-15 minutes
Pour it into your bathing water
Let yourself soak into it for 20 minutes
Follow this recipe regularly

6. Potatoes

Potato is popular ingredient which can be found in almost all home kitchens. Furthermore, potatoes can do well in treating body odor thanks to its antibacterial and anti-fungal elements.

7. Take a shower daily

The laziness of having a shower can also result in body odor. Therefore, to make that you make bad image in others’ eye, you should take a shower every day.

You can also find interesting information about Home Remedies For Toothache.

Home Remedies For Earache

Among many ear-related diseases, earache seems to be the most common. There is no denying that earache can prevent people from working as well as studying effectively. In fact, people feel painful in ear area due to ear infection. Moreover, other contributors to earache can be listed as common cold or fluid buildup appearing in the middle ear. Although earache can do damage to almost everyone, children and adults are more likely to go down with this disease than others.

The treatment of earache depends on its complexity. If you are suffering from serious state of earache, you are recommended to consult advice from doctors. However, many people can be cured at home since they know how to take advantage of readily simple ingredient in their kitchens. Here come top 7 natural home remedies for earache.

1. Olive Oil

One of the most common treatments for earache which can be applied at home is olive oil. Facts have shown that olive oil can act as a lubricant, thus, it supports the removal of ear infection. Moreover, olive oil is so beneficial for treating buzzing sensations happening in ear area.

Make use of olive oil as ear drops by having 2-3 drops of olive oil put into ear canal
Alternatively, get a cotton ball to soak into olive oil then apply it into ear area

2. Garlic

It is undeniable that garlic has great impacts on our daily life. People make use of garlic to treat many diseases including earache. In particular, the combination of analgesic and antibiotic found in garlic will efficiently eliminate area infection responsible from earache.

Get a mixture of sesame oil and garlic with 1:1 ratio
Put it under average temperature
Let it cool naturally before filtering it
Allow 2-3 drops of garlic to put into ear area

3. Peppermint

Another home remedy for earache is peppermint. In fact, this ingredient is well known for its cooling properties, therefore, it can reduce pain caused by earache to the lowest extent. Moreover, peppermint can also do well in removing Toothache.

Use a cotton ball to soak into peppermint oil
Apply it to earache area

One thing you should take notice is avoiding peppermint oil to come inside your ear

4. Ginger

Earache is so annoying, you may spend all day just being crazy about extremely painful feeling it brings, which is so wasteful. However, a good news is that ginger may provide you effective relief from various symptoms caused by earache. You will be surprised at incredible effects of ginger on this disease for sure.

Grind ginger roots carefully
Mix it with 2-3 spoons of olive oil
Wait for 5-10 minutes
Have some drops of the solution put into your aching ear

5. Hot water

Scientists have proved that hot water heat of how water can relieve pain well. Thus, when you find it hard to deal serious state of earache, you can try this remedy.

Prepare a bottle of hot water
Allow it to press against your ear area in 5-10 minutes

6. Basil

Whenever going down with earache, many people will immediately think about a special solution: basil. Basil is so rich in anti-inflammatory as well as antibacterial properties, therefore, it can get rid of annoying symptoms caused by earache perfectly.

Have some basil leaves
Crush them carefully before extracting juice from them
Have some drops of basil juice put in aching ear
Do like this 2-3 times daily

7. Neem

People usually call neem by another name: Indian lilac. Neem contains many useful ingredients which are proved to get rid of earache without side effects. That explains why people have been using neem to say goodbye earache for years.

Home Remedies To Stop Snoring

Snoring is not a strange phenomenon which can be seen in people. It is estimated that almost 90 million people in the United States are affected seriously by snoring. A worse fact is that this trouble not only annoys you but also causes a number of discomforts to your partner. It is said that once a system called relaxed structures in throat area vibrates, noise will appear as well as snoring takes place. Moreover, high level of stress, lack of sleep and tiredness are considered to be main contributors leading to snoring. And if people don’t treat this disease from its beginning, it is highly possible that it can result in a number of much more severe impacts.

However, you don’t need to be overanxious because nature has offered people several natural treatments which can be applied at home to get rid of snoring.

1. Peppermint

Peppermint not only has cooling taste which brings people comfort but also acts as an effective remedy for snoring. It is believed that snoring will disappear quickly if welling level of the membranes between throat and nostril area is reduced. And anti-inflammatory properties found in peppermint can do it well.

Have some drops of peppermint oil drop into a cup of water
Use the solution to gargle your mouth before going to sleep
Remember not to absorb the solution
Repeat the process regularly

2. Olive Oil

Olive oil is another efficient home remedy for snoring. Thanks to anti-inflammatory elements presented in olive oil, tissues all along the respiratory passages will be removed, thus, it can reduce swelling in throat area responsible for snoring.

Simply consume 2-3 spoon of olive oil each day before going to sleep
Alternatively, get a mixture of olive oil and honey and drink it daily

3. Steam

People can love steaming or not, but no one can deny its great impacts on treating many problems including steaming. As mentioned before, tiredness is the main cause of snoring, thus, if your body feels relaxed, the likelihood of snoring will be decreased. And it is undeniable that steaming can provide people relaxation well.

Boil water until it releases steam
Have some drops of lavender oil into the solution
Cover your head with a clean towel
Let your nose inhale the steam coming from the solution in 10-15 minutes
Repeat the process many times

4. Cardamom

In the fight against snoring, cardamom is highly evaluated. In fact, this ingredient can acts as an expectorant, thus, it promotes nasal passages to open up and prevents the threat of snoring efficiently.

Mix a spoon of cardamom powder with a cup of lukewarm water
Absorb the solution slowly
Go to bed
Follow this recipe frequently to see better outcome

5. Turmeric

Turmeric is considered to be a great source of antiseptic as well as antibiotic elements, therefore, when people apply turmeric, it can reduce inflammation causing snoring. Moreover, doctors usually advise patients to use turmeric with milk to have quicker effect.

Have 1-2 spoons of turmeric powder mix with a cup of milk
Sip the solution 20-25 minutes before going to bed

6. Nettle

Nettle is considered to be one of the simplest as well as most effective home remedy for snoring. Moreover, if your snoring comes for seasonal allergy reaction, you have more reason to choose nettle. Particularly, nettle contains anti-inflammatory effects which can get rid of snoring caused by allergies well.

Allow a spoon of nettle powder to dip into a cup of water
Boil the solution in 3-4 minutes
Strain it before letting it cool naturally
Use the tea while it’s still warm

7. Garlic

Garlic has been used for years to treat numerous problems including snoring. Moreover, garlic can accelerate the process of removing Infection.

You can eat some raw garlic cloves each day
Alternatively, people may add garlic into their daily meal, this solution is highly recommended for one who is afraid of eating garlic directly.