Most children don’t tell but bed wetting is a common problem among them, even in some worse cases, it does happen to adults. Bed wetting can also be known as “Nocturnal enuresis” (medical term) in which kids unconsciously pee while sleep. For most children, this is common when they reach the age of 7. However, if the situation continues it can get worse and parents need to what it takes to get rid of bedwetting. There are lots of reasons leading to this phenomenon such as: small bladder than usual, stress, Diabetes or imbalances of hormones…
It is quite a natural process, therefore, people can get apply some natural ways to deal with it. Here are the most 7 common natural treatment that are inexpensive and effective.
1. Cinnamon
To deal with Nocturnal enuresis, most people will think of cinnamon in the first place. In fact, using this natural herb can completely save children from bedwetting.
- Take some cinnamon bark out and grind them.
- Mix it with sugar.
- Sprinkle the mixture over homemade bread or anything your child want to fancy during the meal.
Alternatively, you can make it much more easier by making your child to directly eat cinnamon bark daily.
2. Indian gooseberries
The natural ingredient work wonders in stop your child wet the bed while sleeping.You can create a mixture of Indian gooseberries powder with turmeric in your child’ diet to treat the problem.
Here’s how to apply
- Crush some fresh gooseberries in a bowl.
- Add few teaspoons of honey.
- Sprinkle a handful of turmeric.
This mixture can serve as a yummy breakfast for your child every day.
3. Olive Oil
Along with treating other health problems, olive oil can serve as a great therapy to treat bedwetting. Use it to massage your child’s lower abdomen for a while every night before he heading to bed. There’s one thing to remember is to warm the oil up before using to make use of the heating effect.
4. Cranberries
The fruit is great in treating problems related to kidney issues. Therefore, it can serve as a great home remedy for Nocturnal enuresis. People say that don’t let your child drink any liquids before bed but Cranberries juice is an exception.
- Blend Cranberries and use a grate to extract the juice.
- Make your child drink one cup before bed every night.
- Repeat this within one month.
5. Honey
When it comes to dealing with bedwetting, there’s no need of something too fancy, especially to children.. Even honey can effectively improve the situation. You can make your child a tasty beverage everyday, which can both good for your health and get rid of your concern.
- Warm up a few teaspoons of honey in a cup.
- Fill the cup with milk.
- Make your child drink every night.
6. Mustard
Mustard can be hard for children to take but mix it with other ingredient can make a yummy thing to taste. Give your child this every night can even put them to bed easier.
- Grind Mustard seeds until they become smooth powder.
- Fill the powder with warm milk.
- Drink it as it is still warm.
7. Bladder Exercise
Along with remedies mentioned above, you can make your children practice more often with his bladder during the day. Just give them any chance to drink with lots of liquids. Eventually, he will need to pee but tell him to make it as long as possible. In this way, his bladder can be stronger, which can save him from the need to wet at night.