Health Remedies – Page 5 – Oral Thrush Treatment

Home Remedies For Losing Weight Naturally

Weight is the matter of concern for almost everyone. People become fat due to a number of reasons such as overeating, severe lack of sleep or being lazy in doing exercises. Moreover, other factors contributing to obesity can be listed as changes in hormonal level or gene. When you are fat, you will easily feel embarrassed about your unattractive appearance. In addition, the fatter you are, the greater increase in chances of going down with many diseases such as heart attack or high blood pressure you have. Therefore, it is always necessary to help your weight return to normal one.

In addition to some certain types of medicines for weight loss such as phen375 review, a good news is that besides adopting healthier lifestyle to avoid obesity, people can also make use of some simple home remedies for an ideal weight.

1. Lemon Juice

It is undoubted that lemon plays an important role in your daily life. This home remedy can be used for many purposes such as whitening skin, removing blemished and especially losing weight. The usage of lemon will make improvement in your digestion as well as promote detoxification process. Thus, lemon helps you remove unnecessary fat and toxins from your body, which is so beneficial for the process of losing weight.

Extract juice from lemons
Have a mixture of lemon juice, honey and black pepper powder with 3:1:1 ratio
Put them into a glass of water
Consume the solution in the morning with your empty stomach
Repeat the process regularly

2. Aloe Vera

People have been using this home remedy to lose weight naturally for years. In facts, aloe vera can work well because it can effectively stimulate metabolism, enable energy consumption process as well as eliminate excess fat in your body. In addition, natural collagen proteins found in aloe vera can remove harmful toxins from immune system and make you healthier.

Have some aloe vera leaves
Extract gel from them
Mix some lemon juice with aloe vera gel
Use the solution to drink everyday

3. Green Tea

We can effortlessly make a long list of green tea’s effects on our daily life. This natural and simple home remedy can also fight against obesity well. Facts have shown that epigallocatechin-3-gallate presented in green tea can limit our ability to take in fat, thus, obesity will no longer a nightmare for all of us. Moreover, green tea is full of vitamin C, zinc as well as minerals, which are really beneficial for slowing down weight gain. All of what you have to do is simple drinking some cups of green tea everyday and you will be surprised with incredible outcome which green tea brings.

4. Cayenne Pepper

This home remedy is so rich in capsaicin – an element can burn fat in your body system promptly and safely. In addition, cayenne pepper will stimulate digestion process and remove excess appetite responsible for gaining weight well. Moreover, you can make use of cayenne pepper to say goodbye Dry Mouth.

Put a very tiny amount of cayenne pepper into a cup of boiling water
Leave it on 3-5 minutes
Sip the solution slowly
Do like this many times and see further improvement

5. Tomatoes

People can love eating tomatoes or not, but no one can deny its incredible impacts on our daily life including supporting weight loss perfectly. People use tomatoes to obesity because they are potential sources of vitamin A, C, choline – substances which are very beneficial for removing fat from your body. Moreover, the habit of eating tomatoes can save you from the risk of going down with cancer. To lose weight, it is suggested that you ate 2 tomatoes with your empty stomach every morning.

6. Cabbage

Estrogen metabolism is undoubtedly an enemy for anyone who wishes to lose weight because it not only increases the chance of obesity but also accelerates breast cancer. Luckily, this cruciferous kind of vegetable is said to consist of phytochemicals, therefore, it can balance estrogen metabolism level in your body well. You are advised to eat raw or boiled cabbage everyday, vitamin C and fiber in cabbage will prevent the transition of sugar and carbonhydrates into fat.

7. Fennel

Fennel seeds are so rich in diuretic qualities, thus, they have been used as home remedy to promote gain loss process.

Let a suitable amount of fennel seeds grind until you have fennel powder
Mix a spoon of fennel powder with lukewarm water
Consume the solution 2-3 times a day

Home Remedies For Asthma In Children

Among many lung-related diseases, asthma can be listed as the most common. It is even more terrible to witness the number of children suffering from asthma is increasing. When a child go down with asthma, he may have difficulty in breathing, continuously cough or suffer from severe pain in chest area, which is so dangerous. It is said that the main reason leading to asthma is a sudden lack of air flow into the lungs. On the other hand, other factors which contribute to serious state of asthma are seriously air pollution, unhealthy diet or allergies.

A good news is that parents can prevent disturbing symptoms caused by this diseases at home thanks to some natural remedies which apply on simple and easy-to-find ingredients.

1. Ginger

Ginger is a popular ingredient which can be found in many home kitchens. We can make use of this natural home remedy to release cold, address coughing and especially get rid of asthma in children. It is proved that when people apply ginger, inflammation level will be reduced remarkably. In addition, ginger also has power to relax your muscle well and help you feel healthier. You can also use ginger to treat Dry Mouth.

Extract juice from ginger
Mix it with equal amount of honey and lemon
Sip the solution little by little
Do like this 2-3 times a day

2. Mustard Oil

Another wonderful home remedy to get rid of asthma in children is mustard oil. The difficulty in breathing will go away under relaxing effects brought by mustard oil. Moreover, this treatment can clear your respiratory passage and recover your health effectively.

Put a small amount of mustard oil under average heat
Let it warm naturally
Contain it in a bowl
Rub the solution on your upper back and gently massage it
Repeat the process 2-3 times a day until you feel better

3. Figs

If your child is struggling with serious state of asthma, you are highly recommended to apply figs for him. In facts, figs contain many nutritional elements beneficial for the fight against asthma. Therefore, his respiratory strength will be promoted, thus he feels easier to take a breath.

Have some dry figs
Dip them into a glass of water
Leave it on overnight
Strain the solution in the next morning
Drink it while your stomach is still empty

4. Garlic

Garlic is undoubtedly an effective home remedy for treating asthma. In facts, asthma is a result of congestion in lungs and garlic can address this problem well.

Crush 2-3 garlic cloves
Boil them with a glass of milk
Cool the solution naturally
Consume it regularly until you feel better

5. Coffee

Coffee is a passionate drink which makes many people love. Not only can coffee be a drink, it can also act as an effective home remedy for asthma. Thanks to coffee’s high content of caffeine, it can become a bronchodilator – the killer of any roots causing asthma. In addition, a suitable amount of coffee each day helps you awake and work efficiently. 2-3 cups of coffee is a wise selection for you to prevent the threat of asthma.

6. Honey

Honey is a popular thing which can be found in many home remedies including one for asthma in children. People have been using this traditional treatment because it consists of alcohol as well as ethereal oils beneficial for relaxing muscles and reducing annoying symptoms caused by asthma.

Get a mixture of honey and hot water
Sip the solution slowly
Do like this 2-3 times a day and enjoy better condition of your breathing

7. Onions

In the battle against asthma, onion is another reliable home remedy. Thanks to high content of anti-inflammatory content, onions can smooth air flow into your lungs and encourage you to have breath better. All of what you have to do is eating raw onions or simply applying them into your daily diet.

Home Remedies For Flawless Skin In Women

It is clear that your appearance is influenced much by skin’s health. People, especially women all love having a flawless skin without any aging signals or blemishes to become more attractive in others. Therefore, they try many ways such as going to beauty salon or buying expensive cosmetics to own a perfect beauty. However, sometimes they are crazy about quick effects and forget that diet has great influence on your skin. In particular, if you stick yourself with a healthy diet which is full of nutrient, you will definitely have a perfect skin layer. On the other hand, once you are lazy with eating foods with many beneficial substances for your skin, it is likely that you may experience many skin problems such as freckles, blemishes or the state of excess oil in skin. Thus, no matter how much money they pour on these above mentioned methods, they should also pay attention to their healthy and balanced diet. Many scientists agree that nature has offered women thousands of food which provide them not only perfect skin but also good health.

1. Berries

Berry is a group of many types of fruit such as blueberry, strawberry, cherry or raspberry. These passionate fruits are said to be so rich in antioxidant qualities which are so beneficial for your skin. In particular, the aging process will be slowed down effectively if you regularly consume a suitable amount of berries. Moreover, berries bring you much convenience because they can be found in markets easily. All of what you have to do is purchasing berries and making a cup of smoothies or simply adding them into yogurt. You will definitely feel satisfied with incredible impacts berries has on your skin.

2. Olive Oil

It is not difficult to run into the presence of olive oil in many home remedies for skin-related problems. Moreover, people have been using this ingredient to gain a flawless skin. Particularly, olive oil is an abundant source of vitamin E – a beneficial substance which can kill dead skin cells and save you from the damage of sun efficiently. You can simply apply olive oil into your meal by using it to make salad. Alternatively, you can consult these following steps:

Have raw, unprocessed olive oil
Apply it directly onto your skin
Massage your skin in 20-30 minutes
Rinse off with clean water
Do like this regularly

3. Wild Salmon

People, especially Japanese, love the taste of wild salmon. This nutritional food is well known because it not only helps your intelligence but also brings you flawless skin. It is said that omega-3 fatty acids as well as healthy fats found in wild salmon can reduce aging signals in women perfectly. In addition, the risk of cancer will be also reduced remarkably once you consume salmon regularly. Regarding the way to make use of salmon, you can process it by making or grilling or mixing it with salad 2-3 times a day and enjoy your flawless beauty.

4. Tomatoes

Tomatoes can be used for many purposes such as cooking, whitening skin, eliminating freckles, removing blemishes… Therefore, it is understandable to list this kind of vegetable as a wonderful home remedy for a flawless skin. In facts, lycopene – an anti-aging element found in tomatoes can work well in bringing you an attractive beauty. On the other hand, you will look much younger if you are provided with enough vitamin C, and tomato is an endless source of vitamin C. Moreover, if you can not afford salmon or other expensive food, tomato can be the best selection because it is price is really reasonable. Besides cooking raw tomatoes, you can choose adding them into your dishes, which can also bring great effect.

5. Papaya

If you feel much worried about the state of your skin and want to regain a flawless skin layer, you are highly recommended to use papaya. The health of your skin will be accelerated much thanks to the help from papaya. Particularly, vitamin C presented in papaya can prevent UV rays from doing damage to your skin and gradually nurture it to grow healthier. To take advantage of papaya, you can directly consume it or consult this following recipe:

Grind some slices of ripe papaya
Mix them with a little honey
Mask your face with the mixture
Wait for 20-30 minutes
Use clean water to wash off
Repeat the process frequently

6. Dark chocolate

It is hard to resist the passion called “dark chocolate”. The habit of eating dark chocolate can bring you many benefits including having a flawless skin. Facts have proved that your skin will stay really healthy and hydrated thanks to flavonols found in dark chocolate. Moreover, when you are stressful, you are easily to break collagen’s structure in your skin. This situation may create chances for wrinkles to develop quickly. In that case, dark chocolate can help you much because it consists of cocoa which can reduce stress effectively. Therefore, let’s start a habit of eating dark chocolate day by day from now.

7. Green Tea

Green tea can both help you have a flawless skin and improve your health much. Green tea is believed to be a potential source of inflammatory qualities, therefore, it supports you much in gaining a flawless skin.

How To Get Rid Of Dry Lips

Any women in the world all wish to have attractive lips with bright color and full of moist. However, in summer time when temperature increases remarkably, it’s hard to save your lips from being dry. Chapped lips or dry lips let you feel really unconfident in communicating as well as unattractive in other’s eyes. While the lack of vitamin is said to be the main factor leading to dry lips, other reasons of this problem can be listed as the habit of smoking, regular access to sunny weather.

Nowadays, people can buy many kinds of cream which can recover the state of dry lips. However, these products sometimes don’t have reliable origin and produce some side effects. A good news is that people can save much money as well as totally put their belief in other effective natural remedies to gain back their attractive lips at home.

1. Sugar

Sugar has long known as a special natural kind of scrub which can kill dead cells in not only face but also lips effectively. Therefore, people have been using this ingredient to get rid of dry lips for ages.

Mix a spoon of sugar with 2 spoons of honey
Use the mixture to apply directly on your lips
Gently massage it in 2-3 minutes
Rinse off with lukewarm water

2. Honey

Besides sugar, you can totally rely on honey to remove the state of your dry lips. In facts, honey contains healing as well as antibacterial qualities which are so beneficial for the fight against chapped lips. All of what you have to do is putting raw honey into your affected lips in 5 minutes before washing it with clean water.

3. Rose

Rose owns such an attractive beauty that no one can deny. Moreover, it can work well in recovering your dry lips. By providing your lips with enough moisturizer, rose can help you feel much more confident in your appearance.

Soak rose petals into a small bowl of water
Wait for 4-5 hours
Turn them into a thick paste by mashing them
Allow the paste to apply into your dry lips
Do like this several times until your find better outcome

4. Coconut Oil

Coconut oil can put an end to many lip-related problems including dry lips. In facts, coconut oil can support chapped lips by supplying them with enough moisturizer and killing dead skin cells. Therefore, you can totally feel safe with the help of coconut oil in treating dry lips.

5. Castor Oil

Another simple and perfect home remedies for dry lips is castor oil.

Get a mixture of castor oil, glycerin and lemon juice with 1:1:1 ratio
Apply it directly into your affected lips before going to bed
Use clean water to wash off in the next morning
Repeat the process regularly to enjoy best result

6. Cucumber

No one is unfamiliar with cucumber’s great impacts on our daily life. People make use of this popular ingredient to whiten skin, get rid of blemishes and especially remove dry lips.

Extract juice from cucumbers
Gently massage your lips with the solution
Wait for 15-20 minutes
Rinse off with clean water
Repeat the process many times

7. Water

The very root of your dry lips is the lack of water – an inevitable thing in our life. Therefore, the most effective and easiest way to say goodbye dry lips is consuming enough water every day. It is recommended that you drink at least 2 litters of water each day to prevent yourself from not only dry lips but also dry face or dry skin. Moreover, the habit of drinking water can also bring you a lighter skin tone perfectly.

You can also find interesting and useful information in how to treat Oral Thrush.

Home Remedies For Dry Mouth

Winter time accompanies with many troubles and dry mouth seems to be the most common one. Dry mouth or scientifically called xerostomia is said to be resulted from the changes in saliva composition. Moreover, people who experience stress for long time or have the habit of drinking too much alcohol are also likely to go down with dry mouth. If you notice a parched feeling in your mouth and well as find it difficult to eat, communicate or swallow, it is certain that you are infected with dry mouth. Equally important, due to this disease, you can also face many other troubles such as severely rough tongue, taste loss or unattractive lips, which is so inconvenient. Therefore, it is always inevitable to know about the ways to treat dry mouth strictly.
The treatment for dry mouth can depend variously on people’s attitude. While many of us only rely on the help of chemical-based cream to put an end to dry mouth, others believe that this problem can easily cured with the help from some simple home remedies which require only natural as well as easy-to-find ingredients.

1. Cayenne Pepper

Cayenne pepper has specifically spicy taste which makes people can’t forget. Moreover, this popular home remedy has great impacts on removing dry mouth efficiently. In particular, when people deal with dry mouth, they are easy to lose taste and cayenne pepper can address this issue by recovering your sense. Therefore, you can have better recognize the difference between many kinds of flavor and improve the condition of your dry mouth.

• Get your finger to be wet
• Use it to take a small amount of cayenne pepper
• Allow your tongue to be rubbed by it
• Do like this daily until you find better outcome

2. Aloe Vera

Another traditional home remedy which has great effects on treating dry mouth is aloe vera. It is said that with the great help from aloe vera, even the most sensitive tissue in your oral area will be protected well. Moreover, aloe vera is also beneficial for enhancing your taste during the time of disease. You can also use aloe vera to stop Ringworm.
• Extract juice from aloe vera leaves and drink 1 cup of the solution to stop cry mouth
• Alternatively, wash off your mouth using aloe vera juice regularly

3. Lemon

Lemon is so rich in acid, which is very useful for the fight against dry mouth. In addition, this popular home remedy can also relief various symptoms caused by dry mouth thanks to anti-fungal qualities. Therefore, lemon is considered as one of the best answer for anyone finding suitable dry mouth treatment.

• Have lemon juice by extracting some fresh lemons
• Get a mixture of lemon juice, honey and water with 1:1:2 ratio
• Drink the solution as your daily drink and enjoy further improvement

4. Cardamom

People, especially ones who live at the time of Ayurvedic believe in wonderful cardamon’s function of removing dry mouth. This special kind of herb can provide your mouth with enough moisturizer so that you will no longer suffer from serious state of dry mouth anymore.

• Mix cardamom powder with a cup of hot water
• Wait for it to steep in 10-15 minutes
• Sip the solution slowly
• Repeat the process 1-2 times a day

5. Ginger

Ginger is a popular ingredient which can act as incredible home remedy for many diseases including dry mouth. It is proved that ginger can stimulate saliva effectively and remove any roots triggering dry mouth well.
• Make ginger tea from some gingers pieces and hot water
• Add some drops of honey
• Consume the solution regularly to find better dry mouth condition

6. Grapeseed Oil

People can be very familiar with various types of oil such as coconut oil, olive oil… Another effective oil which should be added to our how-to tips is grapeseed oil. In general, grapeseed oil is abundant source of moisturizer and vitamin E, therefore, it can address the problem of dry mouth well.
• Allow fingers to apply a thin layer of grapeseed oil directly on your tongue
• Go to sleep
• Wash off your mouth with lukewarm water before brushing for teeth in the next morning
• Do like this several times

7. Fennel Seeds

Fennel seeds have been used for long time to treat the problem of dry mouth. In particular, thanks to the amount of flavonoids found in fennel seeds, any annoying symptoms accompanying with dry mouth will disappear and you can feel much better.

Home Remedies for Earaches

The cases of children suffering from earaches is recorded to be higher than those of adults. The reason may come from the vulnerability of children’s ear. For both of them, one of the main causes for earaches is the buildup of fluid inside the ear. People who experienced damages to the ears are more likely to suffer from earaches. Besides, because the ears and teech have connection, if you have teeth problems, such as wisdom teeth, earaches will probably disturb your life.

The common symptoms of earaches are ranging from irritation, coughing, audible impairment to the difficulties of sleeping at night. To sum up, earaches cause many discomforts in our life and it needs to be treated.
Now you can learn the use of natural ingredients to make home remedies for earaches. Here are top 7 home remedies for earaches.

1. Ginger

As earaches may come along with pain, using ginger will help you ease the pain quickly. With anti-inflammatory qualities, ginger can prevent the bacteria from attacking your eyes and worsening the situations.
The first way to make use of ginger is to crush a ginger to make the juice that can be applied immediately into your ears.

Another way is to prepare ginger root that is grated before and olive oil. Mix them properly and apply the mixture into the ears.

2. Garlic

The antibiotic quality of garlic can be very beneficial for the treatment for earaches. If your problem comes from the bacterial infection, garlic is the best relief for you, as it can eliminate the bacteria very effectively. It is this quality that makes garlic used in treatment for Oral Thrush.
• Prepare some garlic cloves and put them into water.
• Boil them for several minutes.
• You can add salt into the mixture.
• Use a woolen cloth to soak into the mixture and put over the ears.

3. Salt

Many people use salt alone to get rid of earaches. It is definitely one of the simplest home remedies for earaches.
• You should prepare 4-5 spoons of salt and put it into the pan.
• Heat the salt until the color of salt turns into brown.
• It should be placed into a soft and clean cloth.
• Put the cloth over the ears in about 5 minutes.

Salt is also useful to reduce coughing in kids.

4. Olive Oil

If you feel buzzing in the ears and it affects your life in an unbearable way, you should start using olive oil. Simply soak a cotton ball into the olive oil and apply it over the ears affected by earaches.

5. Apple Cider Vinegar

With antihistamine quality, apple cider vinegar is considered as one of the most popular home remedies for earaches. It can protect the ears from inflammation and even boost the immunity of the body to fight against the attack of bacteria.
You should mix apple cider vinegar with some drops of water before applying some drops into the ears.

Apple cider vinegar is also used to treat colic in babies. You can find out more at How to Get Rid Of Colic.

6. Mango Leaves

Few people are aware of the huge benefits of mango leaves and it is a wonderful ear pain relief.
• Take several mango leaves.
• Crush them to make the juice.
• Soak a cotton ball into the juice and apply it into the ears affected by earaches.

7. Sesame Oil

Sesame oil has strong antibacterial quality, which is very good in treating earaches. Therefore, you can choose it as one of the best home remedies for earaches.
• Prepare sesame oil and castor plant leaves.
• Put them together over the heat for several minutes.
• When the mixture is cool, strain it.
• Apply some drops of it into the ears.

8. Vitamin C

Increasing your consumption of foods that contain vitamin C is one of the easiest ways to get rid of earaches. There is a variety of choices you can make, from lemon, orange to strawberry or mango. Balancing the amount of fluid in your eyes in particular, and your body in general, vitamin C will prevent the accumulation of fluid effectively.

How To Get Rid Of Colic

Crying is natural among babies, but if your child cry for a very long period without a particular reason, then you should think that he or she is suffering from colic.

The cause for colic in babies is still unclear; however, there is an assumption that if their mothers smoke or drink alcohol during pregnancy, then the babies will face a higher possibility of colic.

Because the infants are very weak during the first months, long crying caused by colic may make them exhausted and their immune system will be weakened. This will enable many diseases to attack their vulnerable body. Therefore, it is necessary to help them get rid of colic immediately.

Here are top 5 ways to help your babies get rid of colic quickly and naturally.

1. Warm Bath

This is one of the simplest home remedies for colic that anyone can apply at home. Only a bathtub of warm water can help to improve the condition of the baby. With soothing quality, warm bath will make it easier for the baby to fall into sleep and be distracted from crying.

You can use some natural essential oils, such as lavender oil, in order to maximize the benefits. Warm bath is also beneficial if your child suffer from coughing.

2. Fennel Seeds

Like basil, fennel is one of the best home remedies for colic, as it can promote the elimination of gas from the babies’ body. Even the mothers can make use of fennel seeds to improve their health and their child’s through breastfeeding.

Crush some fennel seeds.
Put them into a glass of boiling water.
They should be covered and steeped in 10-15 minutes and strained.
The baby should drink half a spoon of this mixture 2-3 times per day, while the mother can use 2-3 spoons of it.

3. Chamomile Tea

In 2007, the American Academy of Pediatrics announced that colic in babies can be treated effectively with the help of chamomile tea. The antispasmodic and sedative qualities of chamomile tea can ease the cramping.

Take some dried chamomile flowers and put them into hot water.
They should be covered, steeped in 10 minutes, and strained.
When the mixture is cool, allow your baby to consume it.

However, each time you should let him or her consume more or less than one spoon. The excessive intake of chamomile tea may do harm.

4. Burp Baby

A simple colic relief is to burp the babies. This will stop the pain the babies have to suffer from very effectively, as it helps to remove the air accumulated in the stomach.

After you feed your child, keep him or her against your shoulder.
His or her neck and head should be supported properly.
Next, use your hands to rub his or her back and tummy.
After you notice the sound of burping, keep the baby lay down.

5. Asafetida

Preventing the accumulation of gas inside the baby’s body, asafetida makes its way to become one of the best home remedies for colic in babies. In addition, it can improve the digestive system of children. You can use asafetida in the form of powder.

Mix asafetida powder with water.
Put them over the heat for several minutes and leave it until it is cool.
When the mixture is cool enough, apply it over the areas around the baby’s navel.

You may be also interested in Home Remedies for Oral Thrush.

High Blood Pressure Remedies

High blood pressure or scientifically called hypertension is a dangerous phenomenon which can lead to serious state of heart attack. When your blood pressure reading is presented with 140/90 mm Hg, you are considered as having high blood pressure. Moreover, while obesity is said to be the most common factor contributing to high blood pressure, other listed reasons for this diseases are the lack of physical exercises, too much stress or hereditary condition.

The treatment for high blood pressure depends on its complexity. Besides going to hospital for a checkup, you can try to apply some natural home remedies to treat high blood pressure.

1. Watermelon seeds

In summer, we often eat watermelon because it brings us a nice taste as well as provides us enough water. However, there are few people who know that watermelon seeds can help to treat high blood pressure very effectively. This home remedies consist of cucurbocitrin – a substance which is so powerful in widening capillaries. Moreover, kidney system is also reinforced much once you use watermelon seeds. Your blood pressure level will be soon balanced and you can feel safer after taking this easy-to-find home remedy.

Take watermelon seeds out from its fruit
Crush and dry them
Apply 2 spoons of processed watermelon seeds to enough water
Wait for 2 hours before straining it
Drink the solution instead of water everyday

2. Celery

Celery is a popular ingredient because people can use it to cook many delicious dishes. Equally important, celery has power to release high blood pressure perfectly. It is said that thanks to large amount of phytochemical 3-N-butyphthalide, celery can address any annoying symptoms caused by high blood pressure. Your muscles will be relaxed and your blood will be encouraged to flow easily once you use this home remedy. People usually eat a spoon of celery powder with water every day. It is clear that this remedy is not only effective but also very time-saving for anyone who are busy with work.

3. Cayenne pepper

This home remedy is so beneficial for anyone who faces regular high blood pressure. Cayenne pepper allow your blood to flow smoothly and you are saved from annoying discomforts resulted from high blood pressure.

Eat cayenne pepper if you feel good with its spicy
Alternatively, people can add cayenne pepper to their dishes in case they cannot absorb it directly

4. Fenugreek seeds

People can be keen on fenugreek seeds or not, however, no one can contradict its wonderful impacts on our daily life. We use this kind of seed for many purposes such as losing weight, thickening hair and especially getting rid of high blood pressure. Because this home remedy is so rich in potassium and fiber, it can effectively control high blood pressure well.

Take fenugreek seeds and water with 1:1 ratio
Mix them and leave it on 3 minutes
Strain the solution
Blend the processed seeds until you get a paste
Use the paste to eat in the morning as well as in the evening
Do like this regularly

5. Honey

Honey is said to be one of the most popular home remedies for high blood pressure. Your heart pressure as well as blood vessels can be controlled perfectly and the state of high blood pressure will be improved much since you take advantage of honey. You can also rely on honey to cure Coughing In Kids.

Extract juice from ginger
Add a spoon of honey, cumin seed powder to ginger juice with 1:1:2 ratio
Mix them together
Eat the solution 3 times a day
Repeat the process as your daily routine

How To Get Rid Of Ringworm Fast

Ringworm is said to be contagious and can be caught from soil, animals or other people. There are 3 types of ringworm: tinea pedis for ringworm on feet, tinea cruris for ringworm on groin and tinea corporis for ringworm on body. Although this kind of disease doesn’t threat people’s life, it drives us to many inconvenience such as itchiness or inflammation. Therefore, it is vital to prevent ringworm from developing out of control right after its appearance.

Despite thought of many people, the treatment for ringworm is very simple and easy if we know to get the best out of many natural home remedies.

1. Salt

The battle with ringworm can be effectively sped up by using saltwater. Saltwater has ability to disinfect affected skin area and make the rash patches dry quickly. Should you not like using saltwater, it is possible to try sea salt paste. Some people even mix vinegar and salt paste for better outcome.

Fill ½ spoons of salt with warm water, allow the solution to apply onto affected skin area for 1 hour then rewash with pure water
Alternatively, mix 1 spoon of salt paste with 2 spoons of vinegar, leave the solution on your affected skin and wait for 5-10 minutes.
Both ways should be taken 3-4 times a week

2. Lemongrass

Lemongrass is always highly recommended for curing ringworm effectively thanks to its antibacterial and anti-septic properties. Natural lemongrass herb is widely used by Chinese, Indian and Brazilian as a kind of medicine. People can apply internally if lemongrass is processed into tea. Moreover, it is suggested that lemongrass oil be used externally. Quick treatment is usually seen when people choose using lemongrass to cure ringworm.

Get lemongrass leaves crushed
Mix them with butter milk to make lemongrass paste
Allow the paste to apply onto affected area
Wait for 20-30 minutes
Wash off with pure water

If you want to try lemongrass oil, consult these following instructions:

Use 3-5 drops of lemongrass oil with 2 teaspoons of carrier oil
Apply the mixture onto your infected skin for 30 minutes
Wash with pure water
Repeat the process daily 4-5 times

3. Aloe Vera

People have been using aloe vera to fight against many diseases including ringworm for ages. Doctors agree that the antibacterial, anti-fungal as well as anti- inflammatory properties of aloe vera enable it to eliminate ringworm infections. Therefore, aloe vera is one of the most effective home remedies for ringworm.

Get a slice of aloe vera leaf
Find aloe gel within the leaf
Apply the gel directly onto your affected area
Use water to wash off
Repeat the process 3-4 times a day

4. Myrrh

Myrrh is usually used a popular home remedy for ringworm. The discomfort caused by ringworm may be effectively reduced thanks to myrrh’s anti-septic, anti-fungal as well as anti-inflammatory properties. Not only is myrrh found in skin cream, it is also preferable ingredient of toothpaste as well as other cosmetic products.

Allow the ringworm rashes to rinse with myrrh
Alternatively, take out 8-10 drops of myrrh, mix it with a cup of water. After that, soak a cotton ball with the mixture and place it on your infected skin for about 20 minutes. Finally, wash off with clean water

5. Lavender oil

Lavender oil not only leaves your skin antidepressant and relaxed but also gets rid of ringworm well. The anti-fungal property found in lavender oil can kill fungi and treat ringworm effectively.

Let lavender oil cover your affected skin area and allow it to absorb the whole amount of lavender oil
In case your skin is so sensitive, mix lavender oil with carrier oil then apply it onto your infected skin area.

Natural Cough Remedies for Kids

Cough does not seem very serious to adults and the fact is that most of us underestimate its severity in life. However, when it comes to children, it becomes another story. Parents tend to be panic when their children experience coughing. And it makes sense because cough in kids may come from the fact that they are infected with some diseases. The problem may be as simple as cold, but it may be as serious as Oral Thrush or bacterial infection.

1. Breast Milk

This remedy is extremely important for under-6-month babies whose body is still weak. If you use drugs for them, they may become more likely to be infected with other bacteria. One of the best home remedies for cough in kids is breast milk, which should be the main nutrition for infacts during the first months. It will strengthen babies’ immunity, helping them be stronger to fight against the attacks of other diseases.

2. Warm Water

Keeping your child drinking enough water on a daily basis is also one of natural cough remedies for kids. This habit will prevent dehydration that may even lead to more severe problems. However, you should make sure that the water is warm enough in order not to worsen the condition. This advice is true for adults who have coughing as well. Simple as it may sound, drinking water can also help you get rid of bad breath fast.

3. Chicken soup

This treatment for cough should be applied if your child is over 8 months old. The nutrients the chicken soup provides are beneficial for the improvement of children’s immune system. They will get over coughing quickly.

4. Salt water

If your children are more than 4 years old, you can try this remedy to help them get rid of coughing. With antibacterial quality, salt water can prevent the infection very effectively and reduce coughing significantly. Mix some spoons of salt with warm water and keep your child gargling with it several times per day.

5. Honey

We have noticed the participation of honey in many natural cough remedies, but honey itself can be considered as one of the best home remedies for cough. According to an experiment conducted by Pennsylvania State University, honey can help children whose ages vary from 2 to 18 get rid of cough in nights effectively.

Simply mix honey with warm water. You can use some drops of lemon juice to get the best results. Let your children drink it before they go to sleep.

Besides natural cough remedies for kids, you’d better be aware of foods that are not good for the treatment for cough. You can find more about it at Foods To Avoid in Oral Thrush Treatment.

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