There are thousands of causes for bad breath. You may have bad breath because you have problems relating to gums or teeths. Oral thrush is one of the most common problems in mouth and it is listed at the top of the list of bad breath’s contributors as well. If you are the victim of this disease, you can read more about Home Remedies for Oral Thrush. Besides, the accumulation of bacteria is another popular cause. The breath of people who smoke often are also bad.
Here are top 6 home remedies to help you get rid of bad breath fast…
1. Lemon Juice
The acidity of lemon can eradicate the bacteria in the mouth very effectively. Thanks to its antifungal quality, lemon is considered as one of the best home remedies for bad breath. You can consume a cup of lemon juice 2-3 times per day and the most suitable time is after you have meals. To maximize the benefits, salt should be added into lemon juice before you drink.
2. Apple Cider Vinegar
Apple cider vinegar is a great tip for how to get rid of bad breath fast because it can balance the pH level in the mouth and eliminate the bacteria, which is the main cause for bad breath.
- Take 2-3 spoons of apple cider vinegar and mix it with water.
- The mixture should be consumed after you have meals.
If you do not like drinking it, you can use the mixture to gargle.
In cinnamon, there are some nutrients that are very active to help you get rid of bad breath fast, say, aldehyde. Cinnamon can also prevent the fungus from growing in the mouth, which may lead to many irritating problems. You can use cinnamon powder.
- Take one spoon of cinnamon powder into water.
- Put the mixture over the heat.
- If you want to get the best results, you can choose to add bay leaves or cardamom into it.
- After several minutes, turn off the heart and wait until the mixture is warm.
- You can use the mixture to wash the mouth several times per day.
Water stands out among the simplest home remedies for bad breath because you can make use of it everywhere. Although it does not kill all bacteria, it will help you get rid of bad breath fast, almost instantly. You should consume a cup of water before going to sleep in order to stay away from bad breath in the next morning.
5. Baking Soda
One of the most popular home remedies for bad breath is baking soda, as it can reduce the amount of acids inside your mouth. These acids contribute to bad breath and other problems in your mouth. Simply mix some spoons of baking soda into water and use the mixture to gargle. Another way to make use of baking soda is to make it into a paste and apply it in the mouth.
6. Keep The Mouth Clean
When you have bad breath, you really need to re-examine your hygiene routine. The existence of too much bacteria is the sign to show that you are not taking good care of your mouth. Thus, it is high time you paid special attention to keep your mouth clean. At least two times of brushing the teeth is necessary to get rid of bad breath fast.
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