When it comes to dental health, plaque is the most annoying thing. They are layers of harmful live-in germs in your mouth in stain color sticking to your teeth. Plaque is usually can be get rid of by good hygiene such as brush your teeth twice a day and using mouth wash. But in some worse cases, they cannot be defeat by just that. Plaque can add up to bad breath, tooth decay, gums diseases and other oral problem.

Consulting dentists is the most desperate way as you cannot get rid of them since you can totally deal with it at home by taking a little effort and times.

Here are some natural and effective ways to help you solve the problem of plaque.

1. Fruits

Anything with good amount of vitamin C can be a great tool to get rid of plaque/ tartar. Plus, it can be very useful in protect dental health. For the best result, you can use strawberry, tomatoes, orange…


Here’s how you should do it:

· Before brushing your teeth, directly rub pieces of fruits into your teeth.

· Wait for at least five minutes to allow the plaque to be softened.

· Rinse off with baking soda after that and brush your teeth as usual.

· Repeat it every day on a regular basis.

2. Cheese

aged cheese

Using cheese to get rid of plaque may come out as a surprise but in fact, it does help. Aged cheese has properties can balance the acids which increase plaque in your mouth. The most effective way is eating raw aged cheese every day on a regular basis. This will not fail to solve the problems of plaque or tartar in your mouth.

3. Orange Peels

Another tried-and-tested plaque remover is using orange peels. Vitamin C in the peels can sweep away all the plaque buildups.

orange peels

Here’s how to apply:

· Take out peels of one orange and wash it well.

· Blend the peels until it becomes a fine paste.

· Directly apply the paste on your teeth and wait for at least 10 minutes.

Alternatively, you can just rub the peels on your teeth before going to bed and leave it through the night then rinse of f the next morning when you wake up.

4. Sesame Seeds

Here is another effective way to pull out plaque buildups on your teeth. The seeds are available in supermarkets and other convenience stores. The easiest way to applying sesame seeds is chewing them. Chewing can act as an agent to remove layers.

5. Baking Soda

Thanks to exfoliating benefit, baking soda can be a tool to remove plaque. To make the most of baking soda, you can use it as toothpaste.

baking soda 2

Here’s how you should do:

· Wet your toothbrush before using.

· Create a mixture of baking soda and salt follow 1:1

· Soak the toothbrush into the mixture.

· Brush your teeth thoroughly then rinse off with water.

· Repeat this twice a day every day of possible.

6. Aloe Vera And Glycerine.

Glycerine effective in scrubbing and aloe vera can be a soothing agent, which can make them a great mixture.

Here’s how to apply:

· In a cup, mix aloe vera gel and vegetable glycerine follow 1:4 ratio.

· Add few drops of essential oil into the mixture.

· Rub the paste on your teeth and then rinse off with lukewarm water.

· Store the mixture in a cup and put them in a fridge for using again.

7. Figs


If others fail to get rid of plaque, you probably need to use this before seeing your dentists. Figs are excellent in pulling out the plaque. The tricks with figs are just chewing them to accelerate the saliva flows to prevent plaque.

Read more about Home Remedies For Dark Knees.

When it comes to oral health, one can get as many problems in all the parts: tooth decay, chapped lips, bad breath and gum bleeding can be considered to be the worst part. Bleeding gums usually resulted from vitamin C deficiency and once it happen, it brings some irritation such as bad breath, painful gums or even sore throat. It is highly recommend that you see your dentists. However, you can also use some natural treatments that are proved to be safe and effective, yet cost you hardly money.

Here are some home remedies that you can try.

1. Citrus Fruits


As mentioned above, one of main reasons cause bleeding gums is inadequate of vitamin C. Make sure to provide your body with enough vitamin C in-take by any means. If it is not included in the meals, you can eat some rich-in vitamin C fruits and juice such as lemon, orange and some other types of vegetable like broccoli, cabbage. In addition, you can take some vitamin C supplement food if possible. However, don’t overuse them.

2. Milk

The other way you can go for to treat bleeding gums is drinking milk. Milk is rich in calcium, which makes it one of the best solutions. Once you provide yourself with sufficient amount of calcium and source of fat, it can stop gums from bleeding.

Note that you can only apply this way if you are not lactose intolerant and brush your teeth carefully after drinking milk.

3. Clove Oil

Clove Oil is rich in antibacterial properties and has long been using to treat gum diseases.

clove oil

Here is how to apply:

· Take out small amount of clove oil.

· Directly or using a cotton ball to rub on your gums.

· Leave it at least 1 hour then rinse your mouth off with water.

4. Salt

People have been using salt to cure any oral problems for ages, including gums diseases. Plus, it is the easiest and most effective way to apply.

salt 1

Here’s how to apply:

· In a cup of lukewarm water, dissolve 2 teaspoon of salt.

· Gargle your mouth with the solution for at least 3 times a day.

· Use it as mouthwash even when the gums stop bleeding.

5. Baking soda

Along with exfoliating benefits, baking soda can act as a home treatment for bleeding gums. The easiest way to use baking soda is to make it your toothpaste.

baking soda 2

Here’s how to apply:

· In a cup of baking soda dip your toothbrush in.

· Brush your teeth with powder twice a day.

Alternatively use it as mouthwash to swish throughout the day.

6. Raw vegetables

Vegetables alone can treat many health problems as well as improve your skin. Any type of vegetable is rich in vitamins and even protein with low fat properties. You can include more vegetable in your daily meal to treat bleeding gums along with the above ways or apply the following:

· Prepare a handful of fresh vegetables, any type.

· Directly chew them to extract the juice in your mouth.

· Leave it for a while then spit out.

· Rinse off with water.

7. Tea tree oil

The oil is great in treating bleeding gums along with other benefits owing to its richness in antibacterial properties. One way to apply is using it as mouth wash or including the oil in your toothpaste. Regular applying can prevent inflammation and bacteria from spreading over your mouth.

Tea Tree Oil

Here is how to apply:

· In a cup of lukewarm water, add 1 teaspoon of tea tree oil.

· Gargle the solution the morning you wake up and the night before going to bed.

· Repeat the process until your gums stops bleeding which may take one month or more.

It is clear that skin tone contributes much to decide whether you look attractive and beautiful in others or not. Facts have shown that majority of people only take care of skin area of face and ignore other parts including knees, elbows. And that habit is not good. In particular, knees are areas which skin grow thicker and drier. Therefore, when they are not looked after properly, they will become darker and darker, which is so inconvenient once people want to wear short skirts. To prevent this problem, people should learn some ways to address it well.

Here is top 7 simple home remedies for dark knees.

1. Coconut Oil

Lightening skin area around knees and elbows will become an easy task is people know to make use of coconut oil. In fact, coconut oil is so rich in vitamin E – an element which can whiten skin naturally without side effects. Moreover, this home remedy can also protect your skin from dryness by providing it with enough moisturizer.

coconut oil 1

  • Take a shower as usual
  • Use coconut oil to massage knees and elbows
  • Leave it on 10-15 minutes
  • Keep repeating the process until you feel satisfactory

2. Lemon

Lemon is well-known or its wonderful impacts on many aspects of our life. Not only is lemon used for cooking, it also has power to remove blemishes, treat headache and especially lighten skin around knees and elbows. In particular, lemon is so rich in vitamin C and acidity, therefore, it will remove dead skin cells as well as help your skin grow lighter perfectly.

  • Extract juice from some lemons
  • Apply it directly into elbows and knees
  • Wait for 20-30 minutes
  • Rinse off with lukewarm water
  • Apply some lotion to provide your skin with moisturizer

3. Yogurt

The habit of yogurt will assist you a lot in treating dark skin in knees and elbows. Specifically, yogurt consists of lactic acid which is said to be useful in lightening skin layer effectively. Moreover, this home remedy can also provide your skin enough moisturizer without using any other creams.


  • Have a mixture of plain yogurt and vinegar with 1:1 ratio
  • Apply it into your affected skin areas
  • Wait for it to dry naturally
  • Clean with warm water
  • Keep following this recipe and you will see improvement for sure

4. Potatoes

Potato is a popular ingredient which can seen in almost any home kitchens. And potato can have power to treat many problems including dark knees and elbows.

Potato Juice

  • Extract juice from some potatoes
  • Apply it into affected skin area
  • Wait for 10-15 minutes
  • Rinse off by water

5. Neem

Among many home remedies for dark knees and elbows, neem is the most common. Neem is so rich in bleaching substances, as a result, it removes impurities from skin layer well and encourage it to grow better.

  • Have some neem leaves boil in water for 10 minutes
  • Strain the solution
  • Let it cool
  • Apply it into your knees and elbows
  • Leave it on 30 minutes before washing with water

6. Papaya

papaya 1

Not everyone knows that in addition to the function of eating, papaya can act as home remedy for dark knees and elbows. You can choose eating ripe papaya or making papaya smoothies. The whitening properties found in papaya will be responsible for removing dark skin cells effectively and promoting skin lightening process well.

7. Water

Providing yourself with enough water and you will see many good effects this liquid brings to your life including removing dark knees and elbows.

Read more about How To Remove Scars.

Scar is the factor of concern for almost everybody because it causes people to feel unconfident as well as embarrassed easily, especially scars in face. People can suffer from scars after serious accidents or this problem can result as the leftover or hateful blemishes. The size of scar is various, ranging from tiny to extremely large, however, whether a scar is big or small, it still makes us self-conscious. Although scar can become lighter through time, it seems that no one can wait. Therefore, people always desire for a quick solution to this problem.

To remove scars, many of us spend large money on buying expensive cosmetic products, however, they are sometimes not safe to use and leave number of side effects. A good news is that people can make use of some simple remedies coming from nature to say goodbye scars quickly.

1. Aloe Vera

It is not difficult to find the presence of aloe vera in many beauty products. That fact proves that aloe vera is a wonderful remedy for many skin problems including scars. In particular, thanks to antibacterial as well as anti-inflammatory substances in aloe vera, dead skin cells will be removed. Moreover, this natural ingredient can almost encourage skin to grow healthier and healthier. You will be very happy to witness incredible changes taken in your skin.

aloe vera

  • Peel some aloe vera leaves to take out its gel
  • Use the gel to mask your scar areas
  • Wait for 25-30 minutes
  • Rinse off with lukewarm water
  • Do like this many times and enjoy gradual effects it brings

2. Coconut Oil

Nowadays, people can find that markets are flooded with number of scar-removing creams. If we give a try to see what the most popular ingredient in these products is, the answer will be definitely coconut. In fact, all beneficial substance which are regarded as so helpful for removing scars are found in coconut oil. Moreover, coconut oil is so rich in acidity, thus, it can accelerate healing process perfectly.

  • Put some coconut oil under average heat in 5 minutes
  • Use the solution to massage skin with scars slowly and gently
  • Leave it on 1-2 hours to allow your skin consume it
  • Do like this as many times as possible

3. Toothpaste

Toothpaste 1

Toothpaste is used not only for brushing your teeth but also treating scars. Simply have some toothpaste cover your scars and massage it in 30 minutes before removing by water. You will be surprised at incredible outcomes toothpaste brings for sure.

4. Water

When your body lack of water, it will not have ability to take care of scars well, therefore, you are suggested to drink water regularly to get rid of scars.

5. Tea Tree Oil

The habit of using tea tree oil can help remove scar naturally and effectively. In particular, in addition to whitening effect, the anti-inflammatory elements of tea tree oil can successfully manage skin conditions and promote scars disappear quickly.

  • Have a mixture of tea tree oil and water with 2:1 ratio
  • Use this to apply into scars in 30 minutes
  • Clean it by warm water

6. Sandalwood

Sandalwood is not a strange name in many beauty tips. Unexceptionally, it appears in the list of home remedies for scars. Specifically, sandalwood consists of regenerating as well as soothing qualities, as a result, it can remove scars well.


  • Apply a spoon of sandalwood oil to half a spoon of lavender oil
  • Mix them together
  • Use the mixture to cover your skin areas with scar
  • Massage in 30 minutes
  • Wash off with clean water

7. Yogurt

yogurt 2

If you are feeling fearful about the dense appearance of scars, you can consider taking advantage of yogurt to treat this problem. The habit of eating yogurt each day can strengthen body’s ability to remove scars well. Another way of using yogurt can be applying it directly into scars then removing it after 30 minutes with cool water.

Anyone that has suffered toothache may know that how hurt it can be. And the situation is even worse for children.  We all know that they can have new teeth when they grow up but then, the suffering is painful and annoying. Most people will take them to see their dentist right away but they don’t know that by themselves they can help your child by some home remedies for toothache.

Following are most common and effective ways that they can give them a try before seeing doctors.

1. Salt water

Salt water is a great ingredient for oral problems. The most common way to use salt water is to use it as a mouthwash. Just make it as simple as possible since they can be used for your child.


  • Add 2 teaspoons of salt in a cup.
  • Dissolve them by filling the cup with water.
  • Make your child swish around as long as possible.
  • Spit it out and repeat twice a day.

2. Tea Tree Oil

The oil is rich in antiseptic properties that can kill bacteria in the mouth. Plus it can also prevent bacteria to spread out and worsen the toothache.

Tea Tree Oil

  • Add few drops of tea tree oil to a cotton ball.
  • Hold it against the toothache for a while when wash your mouth.

Alternatively, you can use tea tree oil as mouthwash.

  • In a cup of lukewarm water add few drops of tea tree oil.
  • Swish the solution around then spit it out.
  • Repeat this twice a day within a month.

3. Lemon Juice

Lemon has antioxidant and acidic properties that can prevent toothache from spreading. To your child, you can make them take lemon juice by apply the followings:

lemon juice 1

  • Cut one lemon into slices.
  • Make your child directly bite them to get the juice.
  • To make it easier to use, you can add few drops of honey to the taste.

4. Onion

Onion is great in treating toothache. But for the child, it may be difficult to use. That what you persuasion skill is used for to make your child take them. The trick with onion is quite simple:


  • Cut one fresh onion into slices.
  • Hold in your mouth for at least 15 minutes.
  • It is better if your child can chew them.
  • Wash your mouth with water/ mouthwash to remove the smell.

5. AppleCider Vinegar

This versatile ingredient can serve as toothache treatment. It can both reduce the pain as well as prevent inflammation in your mouth. Similar to tea tree oil, you can use a cotton ball soaked with Apple Cider Vinegar to hold against toothache area. Repeat the process several times a day.

6. Peppermint leaves

The leaves have antioxidant properties as well as anti inflammatory ingredients. You can either directly chew some fresh Peppermint leaves or use dried leaves.

peppermint 2

  • Grind dried Peppermint leaves until it become powder.
  • Add few drops of water and hold them against toothache areas.
  • Swish your mouth with water after that.

7. Ginger

Another available ingredient you can find to treat toothache is ginger. You will need some ginger roots for the best results:


  • Thoroughly wash a piece of ginger root.
  • Chew them carefully in your mouth for 15 minutes.
  • Gargle it with mouth wash after that.
  • Repeat at least twice a day if possible.

Chicken pox is a highly contagious disease that is commonly happen to children. Once it happen, it can bring red spots and itchiness to the people who suffer. It can naturally go away within few weeks but you can shorten the suffering time for your children by taking medicine or seeing doctors.

Luckily, there are many treatments and medicine that people can take to make the pox vanish but before it. People have long been using some natural remedies to get rid of the disease without leaving any side effects.

1. Baking Soda

This must-have ingredient is useful tool for scrubbing and therefore, it can be used to relieve the rashes and reduce irritation.

baking soda 2

Here’s how to apply:

· In a bowl, mix one teaspoon of baking soda with water.

· Apply it all over the affected area.

· Leave it until dry the wipe out with clean cloth.

Alternatively, you can pour ½ cup of baking soda into a bath tub of warm water. Taking bath in this solution can also relieve the itchiness.

2. Indian lilac

Indian lilac or neem has antiviral properties. People have long been using neem to treat chicken pox before any medicine. They are great since they can both prevent virus from spreading and soothe the pain or relieve itchiness.


Here is how to apply:

· Crush a pinch of fresh neem leaves until they reach consistency.

· Apply the paste on the chicken pox or literally all over your body.

· Leave them until dry then wipe out with clean cloth.

3. Carrots and Corianders

These two ingredients can be used to make a yummy soup. It is only not good for your health since carrots rich in vitamin A but also foster the healing process since it rich in antioxidant properties.


· Cut 2 carrots into pieces and mix with a handful of Corianders leaves.

· Fill the pot with water then boil the pot for 30 minutes.

· Drink the soup every day within one month until the chicken pox is gone completely.

4. Oatmeal

Similar to baking soda, you can use oatmeal to take bath. This available ingredient can work wonders to get rid of chicken pox.


· You will need 2 cups of ground oatmeal until they become fine powder.

· Put the powder into the bathtub then fill it with lukewarm water.

· Take bath with that water for 20 minutes.

5. Brown Vinegar

Brown Vinegar is among the remedies to treat chicken pox. Plus, brown sugar is easy to find and easy to apply. And the most important thing is probably it leaves no scar. You can use it as bath powder.

6. Honey

It’s antioxidant properties that can kill all the virus cause chicken pox. Plus it can also relieve itchiness caused by red spots and accelerate the healing process:

honey 4

· On the chicken pox areas, gently apply a thick paste of pure honey.

· Leave it for 30 minutes then rinse off with lukewarm water.

· Repeat the action for at least 3 times a day.

*Note: Honey is only used after the spot is heal and leaves scar.

7. Herbal Tea

herbal tea

Basically, all herbal tea has healing benefits. Make sure the tea you use is mild so that it cannot cause itchiness to your spot and accelerate the healing process.

It is normal for your body to release odor. However, the appearance of excessive as well as unpleasant odor can make people embarrassed when making contact with others. This phenomenon takes place when your body owns overactive sweat glands. Moreover, when it combines with a number of bacteria, it can produce unwelcome odor. In fact, bacteria responsible for body odor often develops quickly in an environment containing much moisturizer and warmness.

To treat body odor, many people make use of some medicine from drugstore. However, these treatments cost them a large amount of money. A more economical way is to take advantage of some simple and natural ingredients in kitchen. Here is top 7 home remedies for body odor.

1. Baking Soda

Baking soda is a traditional home remedy for many problems including body odor. In particular, this ingredient can remove moisturizer from your skin, thus, it decreases the amount of excessive sweating responsible for body odor perfectly.

baking soda 2

  • Extract juice from some lemons
  • Mix it with a spoon of baking soda
  • Apply the solution directly to your body
  • Wait for some minutes
  • Rinse off with lukewarm water
  • Have a shower
  • Repeat the process regularly

2. Apple Cider Vinegar (ACV)

ACV is another perfect home remedy for body odor. In fact, ACV is a great source of antibacterial qualities, therefore, it is really helpful for the fight against body odor. Moreover, ACV can also balance pH level in your body perfectly.

  • Dip a cotton ball into ACV
  • Apply it into your body with bad odor
  • Leave it on 5-10 minutes
  • Take a shower
  • Do like this 1-2 times a day

3. Cucumbers

cucumber 4

People have been using cucumbers to get rid of body odor for ages. In particular, chlorophyll found in cucumbers has deodorizing impacts, thus, it can control sweating process well. Moreover, cucumber can also absorb toxins in your body and make people feel healthier.

4. Lemon Juice

Lemon is a passionate fruit. In addition to the fact that its flavor makes people feel relaxed well, lemon can also work well as treatment for body odor. Particularly, acidic elements found in lemon can effectively lower pH level of your skin, thus, it prevents bacteria blamed for body odor from growing fast.

  • Extract juice from some lemon
  • Soak a cotton ball into the solution
  • Rub it on your body
  • Wait for it to dry naturally
  • Go to bathroom and take a bath
  • Repeat the process many times to see better outcomes

5. Rosemary

As mentioned before, bacterial as well as excessive sweating are the main causes of body odor. And rosary can control both of these factors well. Specifically, rosemary consists of menthol as well as chlorophyll – 2 substances which have power to kill bacteria and absorb moisturizer causing sweat efficiently.


  • Have some rosemary leaves
  • Add them into a cup of boiling water
  • Steep the solution in 10-15 minutes
  • Pour it into your bathing water
  • Let yourself soak into it for 20 minutes
  • Follow this recipe regularly

6.  Potatoes

Potatoes 1

Potato is popular ingredient which can be found in almost all home kitchens. Furthermore, potatoes can do well in treating body odor thanks to its antibacterial and anti-fungal elements.

7. Take a shower daily

The laziness of having a shower can also result in body odor. Therefore, to make that you make bad image in others’ eye, you should take a shower every day.

You can also find interesting information about Home Remedies For Toothache.

Among many ear-related diseases, earache seems to be the most common. There is no denying that earache can prevent people from working as well as studying effectively. In fact, people feel painful in ear area due to ear infection. Moreover, other contributors to earache can be listed as common cold or fluid buildup appearing in the middle ear. Although earache can do damage to almost everyone, children and adults are more likely to go down with this disease than others.

The treatment of earache depends on its complexity. If you are suffering from serious state of earache, you are recommended to consult advice from doctors. However, many people can be cured at home since they know how to take advantage of readily simple ingredient in their kitchens. Here come top 7 natural home remedies for earache.

1. Olive Oil

One of the most common treatments for earache which can be applied at home is olive oil. Facts have shown that olive oil can act as a lubricant, thus, it supports the removal of ear infection. Moreover, olive oil is so beneficial for treating buzzing sensations happening in ear area.

olive oil 7

  • Make use of olive oil as ear drops by having 2-3 drops of olive oil put into ear canal
  • Alternatively, get a cotton ball to soak into olive oil then apply it into ear area

2. Garlic

It is undeniable that garlic has great impacts on our daily life. People make use of garlic to treat many diseases including earache. In particular, the combination of analgesic and antibiotic found in garlic will efficiently eliminate area infection responsible from earache.

  • Get a mixture of sesame oil and garlic with 1:1 ratio
  • Put it under average temperature
  • Let it cool naturally before filtering it
  • Allow 2-3 drops of garlic to put into ear area

3. Peppermint

Another home remedy for earache is peppermint. In fact, this ingredient is well known for its cooling properties, therefore, it can reduce pain caused by earache to the lowest extent. Moreover, peppermint can also do well in removing Toothache.

peppermint 2

  • Use a cotton ball to soak into peppermint oil
  • Apply it to earache area

One thing you should take notice is avoiding peppermint oil to come inside your ear

4. Ginger

Earache is so annoying, you may spend all day just being crazy about extremely painful feeling it brings, which is so wasteful. However, a good news is that ginger may provide you effective relief from various symptoms caused by earache. You will be surprised at incredible effects of ginger on this disease for sure.

  • Grind ginger roots carefully
  • Mix it with 2-3 spoons of olive oil
  • Wait for 5-10 minutes
  • Have some drops of the solution put into your aching ear

5. Hot water

Scientists have proved that hot water heat of how water can relieve pain well. Thus, when you find it hard to deal serious state of earache, you can try this remedy.

hot water

  • Prepare a bottle of hot water
  • Allow it to press against your ear area in 5-10 minutes

6. Basil

Whenever going down with earache, many people will immediately think about a special solution: basil. Basil is so rich in anti-inflammatory as well as antibacterial properties, therefore, it can get rid of annoying symptoms caused by earache perfectly.

  • Have some basil leaves
  • Crush them carefully before extracting juice from them
  • Have some drops of basil juice put in aching ear
  • Do like this 2-3 times daily

7. Neem

neem 1

People usually call neem by another name: Indian lilac. Neem contains many useful ingredients which are proved to get rid of earache without side effects. That explains why people have been using neem to say goodbye earache for years.

Snoring is not a strange phenomenon which can be seen in people. It is estimated that almost 90 million people in the United States are affected seriously by snoring. A worse fact is that this trouble not only annoys you but also causes a number of discomforts to your partner. It is said that once a system called relaxed structures in throat area vibrates, noise will appear as well as snoring takes place. Moreover, high level of stress, lack of sleep and tiredness are considered to be main contributors leading to snoring. And if people don’t treat this disease from its beginning, it is highly possible that it can result in a number of much more severe impacts.

However, you don’t need to be overanxious because nature has offered people several natural treatments which can be applied at home to get rid of snoring.

1. Peppermint

Peppermint not only has cooling taste which brings people comfort but also acts as an effective remedy for snoring. It is believed that snoring will disappear quickly if welling level of the membranes between throat and nostril area is reduced. And anti-inflammatory properties found in peppermint can do it well.

  • Have some drops of peppermint oil drop into a cup of water
  • Use the solution to gargle your mouth before going to sleep
  • Remember not to absorb the solution
  • Repeat the process regularly

2. Olive Oil

Olive oil is another efficient home remedy for snoring. Thanks to anti-inflammatory elements presented in olive oil, tissues all along the respiratory passages will be removed, thus, it can reduce swelling in throat area responsible for snoring.

olive oil 5

  • Simply consume 2-3 spoon of olive oil each day before going to sleep
  • Alternatively, get a mixture of olive oil and honey and drink it daily

3. Steam

People can love steaming or not, but no one can deny its great impacts on treating many problems including steaming. As mentioned before, tiredness is the main cause of snoring, thus, if your body feels relaxed, the likelihood of snoring will be decreased. And it is undeniable that steaming can provide people relaxation well.

  • Boil water until it releases steam
  • Have some drops of lavender oil into the solution
  • Cover your head with a clean towel
  • Let your nose inhale the steam coming from the solution in 10-15 minutes
  • Repeat the process many times

4. Cardamom

In the fight against snoring, cardamom is highly evaluated. In fact, this ingredient can acts as an expectorant, thus, it promotes nasal passages to open up and prevents the threat of snoring efficiently.


  • Mix a spoon of cardamom powder with a cup of lukewarm water
  • Absorb the solution slowly
  • Go to bed
  • Follow this recipe frequently to see better outcome

5. Turmeric

Turmeric is considered to be a great source of antiseptic as well as antibiotic elements, therefore, when people apply turmeric, it can reduce inflammation causing snoring. Moreover, doctors usually advise patients to use turmeric with milk to have quicker effect.

  • Have 1-2 spoons of turmeric powder mix with a cup of milk
  • Sip the solution 20-25 minutes before going to bed

6. Nettle

Nettle is considered to be one of the simplest as well as most effective home remedy for snoring. Moreover, if your snoring comes for seasonal allergy reaction, you have more reason to choose nettle. Particularly, nettle contains anti-inflammatory effects which can get rid of snoring caused by allergies well.

nettle 2

  • Allow a spoon of nettle powder to dip into a cup of water
  • Boil the solution in 3-4 minutes
  • Strain it before letting it cool naturally
  • Use the tea while it’s still warm

7. Garlic

Garlic has been used for years to treat numerous problems including snoring. Moreover, garlic can accelerate the process of removing Infection.

garlic 1

  • You can eat some raw garlic cloves each day
  • Alternatively, people may add garlic into their daily meal, this solution is highly recommended for one who is afraid of eating garlic directly.

It seems that no one is unfamiliar with ants. Ants are said to be social insect, they can survive in many areas and rainy season is the time when ants develop the most prosperously. In fact, there are thousand kinds of ants ranging from fire ants, black ants or acrobat ants. However, the most common ant which is considered as enemy for any house can be odorous house ants. They are also called by another name: house-invading ant. Facts have shown that house-invading ants love sweet food, therefore, they appear densely on anything which contains much of sugar. Moreover, people sometimes feel really itchy and uncomfortable due to the fact that ants have bitten them. It is clear that ants can cause much of troubles, thus, it is necessary to get rid of this insect immediately from your house.

People often buy pesticides to kill a number of ants appearing in their house, however, this measure contains much of chemical substance which can do harm to their health and the environment. A good news is that nature has offered people many natural home remedies which demand simple ingredients to get rid of ants effectively. It is highly certain that these treatments will provide people with safer solution, all of what we have to do is spending time and patience on them.

1. Cinnamon

Cinnamon has special smell which can make ants feel scared, therefore, people can take advantage of this natural ingredient to get rid of a number for ants in their house.

cinnamon 2

  • Add a spoon of cinnamon oil into a glass of water
  • Dip a cotton ball into the solution
  • Use it to spray around area which witness the dense appearance of ants

2. White Vinegar

White vinegar is well known for its strong smell and this fact has great impact on getting rid of ants from your house. In particular, the smell coming from white vinegar will cause ants to lose their direction, therefore, they cannot resist it for a long time.

  • Get a mixture of water and white vinegar with 1:1 ratio
  • Drop some coconut oil into it
  • Allow a spray bottle to contain the solution
  • Shake it carefully
  • Wipe down the mixture around anywhere which you notice that ants are surviving
  • Do like this regularly

3. Borax

Borax is a special solution for getting rid of ants in the house. Facts have shown that this home remedy can attract the attention of ants, however, when ants consume it, they will automatically die. One thing you have to notice is that borax is rather a toxin, thus, you should keep it far from the reach of pets as well as your children.

  • Prepare borax, cornmeal as well as water with equal amount
  • Mix them together until you have a paste
  • Use this paste to spray area with ants

4. Lemon

If you are struggling with the strong attack of ants into your house, you are highly recommended to make use of lemon. This kind of fruit is so rich in acidity that it can prevent ants well.

lemon 1

  • Extract juice from some lemons
  • Use it to spray in area which ants are existing

5. Peppermint

Another home remedy which has great impact on removing ants in your house is peppermint. Particularly, it is proved that peppermint can act as an insect repellent. Ants really dislike strong smell coming from peppermint because it makes them lose the ability to smell. As a result, ants will not get access to the source of food with the help peppermint.

  • Put some drops of peppermint oil into a glass of water
  • Use the solution to spray around the area with the presence of ants
  • Repeat the process frequently

6. Cucumber Peel

People love eating cucumber because it brings to us many beneficial effects such as whitening skin, removing blemishes as well as getting rid of scar. However, not everyone is aware that the peel of cucumber can work well in removing ants in the house. This solution is such an economical way which can save people a lot of money.

cucumber peel

  • Take out cucumber peels
  • Sprays them around area which has ants
  • Use fresh peels to replace the older everyday

7. Cayenne Pepper

cayene pepper 2

This natural ingredient has spicy taste as well as smell. As a result, it will be an ant repellent. In fact, ants often depend on some chemical-based signals to find the way toward food and cayenne pepper can destroy these signals well. Therefore, there is no choice for ants but to find another place to survive. All of what you have to do is spreading cayenne pepper in ants’ area. This ingredient can also assist people a lot to Lose Weight Naturally.