Home Remedies For Sore Tongue

Tongue is among the most sensitive parts of our body system, therefore, it usually has to deal with number of diseases. Among many problems related to tongue, sore tongue seems to be the most common. For one who has little understanding about this trouble, there has been no record of people dying of sore tongue, however, this phenomenon drives people to severe pains and inconvenience. Once small bumps appear densely on tongue area, you are likely to suffer from sore tongue. In fact, there are several reasons leading to this problem including changes in hormonal level, unsuitable diet which contains too much salt as well as spice, too much stress or severe lack of zinc. However, the most popular contributor to sore tongue can be listed as accident bit of tongue.

The treatment for sore tongue often depends on its complexity. In particular, if you experience serious state of inflammation in tongue area, you are highly recommended to consult advice from doctor. However, people can totally be cured at home if they apply some natural home remedies for this disease.

1. Lavender Oil

Lavender oil is a wonderful home remedy which can assist the fight against sore tongue a lot. Not only does this ingredient have good smelling, it also contains anti-inflammatory effects which can work well in removing pain caused by sore tongue well. In addition, with the support of lavender oil, healing process will be accelerated well.

lavender oil

  • Have some drops of lavender oil mix with a glass of lukewarm water
  • Use the mixture to rinse off your mouth everyday

2. Salt

If you are struggling hard to remove sore tongue, you should give salt a try. This natural treatment is regarded as an antiseptic substance which can eliminate discomforts resulting from sore tongue perfectly. In addition, salt is also applied in number of recipes for preventing infection.

  • Get a spoon of salt to stir with a glass of water
  • Take advantage of the solution to gargle your mouth
  • Do like this regularly to see further improvement

3. Baking Soda

It is not difficult to run into the presence of baking soda in home remedies for number of diseases such as stomach ache, headache, runny nose. Unexceptionally, sore tongue can also be treated well thanks to baking soda. It is said that the level of pain as well as inflammation will be reduced to the lowest extend by anti-inflammatory elements of baking soda, therefore, people can no longer feel fearful about the threat of sore tongue anymore.

baking soda 2

  • Prepare a spoon of baking soda
  • Mix it with a little clean water until you get a perfect paste
  • Use this paste to mask affected skin area
  • Wait for 1-2 minutes
  • Use warm water to rinse off

4. Licorice

Facts have shown that the combination of medicinal as well as healing qualities found in licorice has great impacts on removing sore tongue. Thus, people have been making use of this natural and easy-to-find ingredient to say goodbye sore tongue for years.

  • Get a mixture of licorice powder and water with 1:1 ratio
  • Mix them carefully until you have a perfect paste
  • Use a cotton swab to apply the paste into your tongue area
  • Leave it on 2-3 minutes
  • Wash off with lukewarm water
  • Do like this frequently

5. Honey

Honey is an abundant source of soothing as well as curative elements, therefore, it provides relief to various symptoms coming from sore tongue. You can make use of honey to treat Cough For Kids.

honey 4

  • Mix a spoon of honey with 2 spoons of turmeric
  • Allow the paste to apply on affected area
  • Wait for 3-5 minutes
  • Use warm water to rinse off

6. Alum

Beside above mentioned methods for sore tongue, people can also take advantage of alum. The combination of astringent and antiseptic elements in alum will remove pain effectively and make people feel better.

7. Sage

Another effective home remedy to get rid of sore tongue efficiently is sage. In particular, anti-inflammatory effects will create environment to kill any roots resulting in pain in your tongue area.


  • Have a handful of sage leaves
  • Boil them with enough water in 2-3 minutes
  • Let it simmer in 4-5 minutes
  • Strain the solution
  • Let it cool naturally
  • Gargle your mouth with it 2-3 times everyday

Home Remedies For Sore Tongue 4.67/5 (93.33%) 6 votes